Best Home Gym Flooring To Buy This Year

Best Home Gym Flooring To Buy This Year

The foundation of a home gym is its floor. In this post, we will discuss the best home gym flooring options available in the market. 

When buying a home gym floor, the important thing to remember is no home gym is the same. Some people do yoga, aerobics while others lift weight or intense cardio.

There are many different options available in the maker, and all of them are suitable for different purposes. In this post, we will break down different types of flooring. We also have a brief buyer guide in the end. Do not forget to check it out.

TrafficMaster Rubber Flooring Tiles

The best rubber flooring for a home gym is from TrafficMaster. These are made with shock-absorbing foam with the top of the rubber wear layer. Each tile is interlocked to provide durability and cushion. It has a puzzle-like design which makes it easy for you to add or remove unnecessary tiles. Edge pieces are also included in the flooring to give a finished look. 

One of the best and popular picks for home gym flooring, Trafficmaster features cardio equipment, weight machines, or even space plyometrics. These are comparatively thinner than other gm flooring options. Also, these home gym floor mats provide a solid surface to do any activity and protect your floor from any wear or tear due to heavy equipment. 

It has a textured surface that provides a lot of traction and may also feel a little gritty on your hands and knees when you workout. 

Read More-Best Area Rugs For Your House This Year

Prosource Fit Puzzle Exercise Mat

One of the most affordable and popular picks for a home gym is interlocking mats. This is because you can configure the mats to match your requirement and even take them to a new place with you when moving. Prosource Fit Puzzle Exercise foam mats are the best home gym flooring option to cover 24 square, 48, and 144 square feet. 

You can use these foam flooring mats to cushion the joints, lift, lunge, and get your heart racing. The underside of these foam floor tiles is grippy to keep you put through high-intensity movements.

We like the most about these mats because you can reposition them easily to fit your workout.

Gorilla Mats Exercise Mat

Another best heavy-duty home gym floor mats are from Gorilla mats. Perfect for a basement or garage gym, these mats use non-toxic foam to give you a durable surface to suit fitness requirements like aerobics, lifting weights, and plyometrics. The foam mats are ¼ inch thick and can easily be transported to a different location. 

It features comfort padding to provide cushion to joints, while its non-slip textured back gives it a firm grip. These are extra-large mats with 8×4 feet size, which is perfect for a solo workout at home. If you are looking for more coverage, you can buy two mats to fit the home gym floor. 

Yes4All Interlocking Exercise Foam Mats

 These are one of the best home gym foam flooring mats to provide extra cushion to your joints during a workout. The material easily absorbs motion and helps to give you a soft spot to land on while you do jumping jacks and burpees.

The yes4all is an interlocking mat with connecting foam tiles that can be easily repositioned to fit the workout area. 

Each of these foam floor tiles measures 2×2 feet and connects to the puzzle-like design. You can buy sets of 24 square feet, 48, or even 120 square ft. The mat’s interlocking design combines tiles that are essential for a home gym floor. Unlike other interlocking mats, these foam mats come with edge pieces to give you a finished border.

IncStores 1/4″ Tough Rubber Roll

Another best home gym flooring is from IncStores. This 4×10 foot and 1/2inch thick mat come as a roll of recycled rubber floor. This rubber flooring is a versatile pick for a home gym, and you can do plyometrics workout, free weights, and even have it as cushioning for treadmills, etc.

This tough rubber mat floating is sturdy and heavy-duty to fit well for an intense workout without any adhesion or permanent installation requirement. What makes the mat a great option is that if you wish to relocate or rearrange the home gym, you can easily do it. All you have to do is just roll it up and reposition it whenever needed.

OptiWood Waterproof Hardwood Flooring

If you do not like the idea of using Rubber or foam flooring for a home gym, then this Opti Wood hardwood flooring is the best choice for you.

This is a substantial investment for flooring in comparison to foam floor tiles and rubber mats. Also, nothing can beat the aesthetics of a wood floor in a gym. The surface materials also offer flexibility and strength.

When you go out to shop for wooden gym flooring, always go for engineered hardwood. These offer comparatively more durability, and the flooring can be easily installed, which is an important factor if the home gym is located in the basement room.

Optiwood has engineered hardwood made of white oaks and has a Janka with a rating of 2500, which is two times more hard compared to solid oak. These features will make sure that even when you use heavy weights or equipment on your gym floor, it will not be affected.

This wood flooring can be installed directly over tile, vinyl, wood to concrete surfaces without needing any underlayment. It has a rigid waterproof core which also means that it can withstand spilled sports drinks, sweat, and even regular cleaning.

Read More-Fascinating Bathroom Ceiling Tile Ideas To Add Charm

 LifeProof Essential Oak Luxury Vinyl Plank Flooring

Are you in search of durable home gym flooring options, then no wonder vinyl is the best pick? A vinyl plank from LifeProof is the best-looking and easiest way to upgrade your home gym. With the help of a few innovations, the vinyl plank flooring will stand out. 

LifeProof is made of Ultra-fresh technology, which helps to prevent the growth of mildew and mold on the underside of the surface, which is an important aspect of purchase if your gym is in a humid or damp area. 

Tese plank tops also have layer treatment with enhanced resistance to stains or scratches. The waterproof flooring can be easily and quickly cleaned using a pH-neutral solution to wipe sweat and dirt away to prevent odors.

The attached underlayment and click-lock installation make the vinyl flooring simple to install home gym option. It can be easily fixed over any existing flooring like concrete, wood, or tiles. 

As this is a more permanent flooring option, you cannot move it from one room to another like foam or rubber mats. However, it provides a durable, waterproof opinion with spot cushioning. 

Pebble Path 24-in Peel-and-Stick Carpet Tile

If you are in need of a soft surface or something to prevent your machines from scratching the floor, you should buy carpet tiles. These plush piles may not seem like an ideal choice for your home gym because you are going to sweat a lot. However, these Pebble Path carpet tiles are convenient for installing and maintaining your carpet home gym.

These are peel and stick carpet flooring tiles which are known for their durability. The PE fibers are made with stain-resistant and recycled plastics. The best thing is these are waterproof, which makes them easier to spot clean. These carpet tiles feature a fiber locking system that prevents unraveling or fraying even when you cut them to fit your space. 

Unlike any wall-to-wall carpet, these flooring tiles can be replaced if any one piece becomes damaged or spoiled. You can supplement this gym flooring with an extra cushioning mat to protect from scratches made with heavy equipment. 

Buyer’s Guide


Carpet, Rubber, vinyl, foam, and turf are the most common and best picks for home gym flooring. Rubber is the most used because of its affordability, easy to clean, durability, and versatile nature. Carpet tiles or foam tiles are the most affordable option, but they are hard to clean, which makes them unsuitable for rigorous exercise. 


Vinyl or rubber floors are the most durable options. However, rubber mats are more appealing because they are shack absorbent and more affordable. 

Type of exercise

Foam or rubber flooring for home gyms is suitable for doing intense exercises like weight training or jumping rope. They absorb impact comparatively better tan vinyl, carpet, or turf. The materials are best suited for yoga or doing base exercise on treadmills or bikes. 

Final Words:

A home gym floor should be durable to absorb the impacts of rigorous workout routines and the weights of heavy machines. The floor cushions also protect your joints from gouges or scratches.

Some of the most common home gym gum flooring picks are wood, Rubber, foam, vinyl, and carpet. Which is right for you depends on the type of exercise routine you follow and the equipment you use.

We hope this guide has answered all your questions regarding the best home gym flooring. If you like this article, do not forget to leave a comment below.


Leave a Reply

Your email address will not be published. Required fields are marked *